Recommended Products
Section #1: Food
Section #2: Workout Equipment
Section #3: Supplements
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Section #1: Food
1. Mini Lavash Flatbread w/ Whole Grain & Flax from Atoria’s Family Bakery
Great low carb flat bread that I use with almost everything from sandwiches to lasagna and pizza.
2. Lily’s Chocolate – All Natural Dark Chocolate Premium Baking Chips
Add chocolate chips to your favorite deserts and baked dishes, without the sugar and guilt!
3. ChocZero’s Sugar Free Syrup
Waffles, ice cream, or fruit, whatever your treat of choice is, this syrup makes a great guilt and sugar free topping!
4. Quest Nutrition Protein Chips – Tortilla Style
Forget the Doritos! These chips are full of flavor and protein but low on the carbs. Available in Chili Lime, Ranch, and Nacho Cheese.
Low in caffeine, high in antioxidants, and many other health benefits. Even more than Green tea.
Healthy, nutritious, and delicious pancakes and waffles!
7. Teddie All Natural Peanut Butter, Super Chunky
If you want to healthy unprocessed peanut butter, this is for you.
8. Anthony’s Erythritol Granules, 5 lb, Non GMO, Natural Sweetener, Keto & Paleo Friendly
This will go a long way to replacing your sugar and helping your weight loss.
These come in a ton of really tasty flavors, not diet dependent. Drink straight or add to your pancake/waffle mix.
Best tasting protein bar on the market hands down. Its more of a healthy low carb candy bar!
300x sweeter than sugar! This healthy sugar alternative goes a long way!
Section #2: Workout Equipment
1. Dark Iron Fitness Leather Weightlifting Dip Belt with Chain for Dips and Pull Ups
A quality dip belt, helps take strength training to the next level.
2. Dark Iron Fitness Genuine Leather Pro Weightlifting Belt for Men and Women
Real leather, durable lifting belt, that will protect your lower back and last a long time.
3. Lifepro 4-Speed Vibrating Foam Roller
This foam roller is gives a great deep tissue massage to release tension and pain, wherever necessary.
5. RDX Boxing Hand Wraps Inner Gloves for Punching – Fist Protection
These make wrapping your hands 100x easier. Great knuckle and wrist protection.
6. Hayabusa T3 Kanpeki Boxing Gloves
These gloves have a great design and are made of a composite material that hold up even better than leather!
7. BIONIC Men’s Full Finger Fitness/Lifting Gloves w/Natural Fit Technology, Black (Pair)
Full finger gloves that are great for general use, but are especially well padded for heavy lifting too.
8. Venom Elbow Brace Compression Sleeve – Elastic Support
Great extra protection and compression for those lifts that might put strain on the elbow joint.
9. REEHUT【2020 Upgraded】Barbell Squat Pad – Advanced Neck & Shoulder Ergonomic Protective Pad Support
For squats, lunges & hip thrusts – fit standard and olympic bars.
10. Under Armour Undeniable Duffle 4.0 Gym Bag
Holds ALL of my equipment well, and keeps things well organized with plenty of inside and outside pockets.
Section #3: Supplements
1. Turmeric Curcumin with BioPerine 1500mg
All natural powerful supplement for inflammation/joint health.
2. Key Nutrients: Electrolyte Powder, Hydration Supplement
Helps fight Keto flue, dehydration, and comes in several different flavors.
3. Nature’s Way Alive! Max3 Potency Multivitamin
For people who push their bodies and need to make sure they are replenishing and supporting themselves with vitamins and minerals.
4. Keto K1000 Electrolyte Powder
The average person should be getting 3000-4000mg of potassium a day, most don’t, this electrolyte supplement makes it possible and tastes great.
5. Optimum Nutrition Amino Energy – Pre Workout with Green Tea, BCAA, Amino Acids
I am not a big advocate of stimulants, but this stuff works well to get you though a tough workout or serves as a good recovery that gives you BCAAs for muscle recovery and development. Take as much or as little as you need.
Not only is it good for digestion, circulation, metabolism, etc. I never feel a burn in my stomach or throat.
This pineapple extract helps with digestion and inflammation.
8. Nutribiotic Defenseplus Tablets
Whether to support your bodies immunity while fatigued, or for a general boost, defense plus tablets help with everything from cold/flu defense to getting over sinus/tooth infections.